With most of the United States experiencing a cold snap (even southern Florida!), and the holidays coming fast, I figured I’d pull out my easy old scented pine cones recipe. This is a simple and fun way to scent the air and the hearth! Great to do with kids too. Ingredients:Pine conesEssential oil blend of […]
I’ve been stretching a lot and practicing some new “stuff” in Kung Fu (I am training in Chen Style Tai Chi Chuan and Qigong). It has me rather sore in several places. A few arnica tablets, a good soak in a rosemary and eucalyptus salt bath, followed by a rub made from an essential oil
Salt, pepper, rosemary, ginger .. soothing muscles or seasoning chicken ? Read More »
I’ve been stretching a lot and practicing some new “stuff” in Kung Fu (I am training in Chen Style Tai Chi Chuan and Qigong). It has me rather sore in several places. A few arnica tablets, a good soak in a rosemary and eucalyptus salt bath, followed by a rub made from an essential oil
Salt, pepper, rosemary, ginger .. soothing muscles or seasoning chicken ? Read More »
